Quantified aquilax

Report for Monday 31st of July 2017

Today I am 13375 days old and my weight is 82.1 kg. During the day, I consumed 1413.58 kcal coming from 118.49 g fat, 46.04 g carbohydrates and 48.84 g protein. Managed to do 0 push-ups, 21 crunches and walked 9109 steps during the day which is approximately 6.94 km.

Health

Age (days)
13375
Weight (kg)
82.1
Height (cm)
173

Nutrition

Calories (cal)
1413.58
Fat (g)
118.49
Carbohydrates (g)
46.04
Protein (g)
48.84

Exercise

Push-ups (count)
0
Crunches (count)
21
Steps (count)
9109

Media

YouTube videos

Will we ever be able to teleport? - Sajan Saini

by TED-Ed
Lyme disease is spreading. Blame ticks — and climate change

by Vox
A Hidden 386 PC! Proxim RangeLAN2 Access Point

by Lazy Game Reviews
DIY Short Circuit (Overcurrent) Protection

by GreatScott!
Dear UK, Why Are You Leaving the EU?

by The School of Life

Photos